For the busy mind that replays the day and plans tomorrow at bedtime. Ends without a count-up so you can drift off.
You buy directly from the practitioner you choose. Recordings and albums are yours to keep. Questions? Ring or email them from their website.
RecordingDeep Sleep: Sink into a Long, Restful Night (woman's voice)For lying awake at bedtime. Settle into a warm hayloft on a quiet summer night and let sleep come. Ends without a count-up so you can drift off.£9.991 practitioner
RecordingSleep Worry: Stop Trying and Let Sleep Come (woman's voice)For anyone who lies in bed worrying about not sleeping and watching the clock. Stop chasing sleep, rest easily and let it arrive in its own time. No count-up at the end.£9.991 practitioner
RecordingBack to Sleep: Drift Off Again When You Wake at 3am (woman's voice)For anyone who wakes in the small hours and lies there thinking. A gentle way back to sleep, with no count-up at the end.£9.991 practitioner