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Sleep recordings and guides

Guided recordings for a better night, from practitioners near you. Listen on your phone, download to keep.

Gifts Gift vouchers (1)A song made for them (1)Albums (6)Sleep (4)Calm and stress (4)Confidence (3)Habits and eating (4)Exams and work (2)Life, love and loss (2)Meditation and breathwork (3)Music and songs (8)Guides and workbooks (10)
RecordingDeep Sleep: Sink into a Long, Restful Night (woman's voice)For lying awake at bedtime. Settle into a warm hayloft on a quiet summer night and let sleep come. Ends without a count-up so you can drift off.£9.991 practitionerRecordingSleep Worry: Stop Trying and Let Sleep Come (woman's voice)For anyone who lies in bed worrying about not sleeping and watching the clock. Stop chasing sleep, rest easily and let it arrive in its own time. No count-up at the end.£9.991 practitionerRecordingSwitch Off for Sleep: Quiet a Busy Mind at Bedtime (woman's voice)For the busy mind that replays the day and plans tomorrow at bedtime. Ends without a count-up so you can drift off.£9.991 practitionerRecordingBack to Sleep: Drift Off Again When You Wake at 3am (woman's voice)For anyone who wakes in the small hours and lies there thinking. A gentle way back to sleep, with no count-up at the end.£9.991 practitioner
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