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Guide

Making the Most of Your Sessions: Simple things to do between appointments

Free price set by each practitioner

A short guide to getting the most from your time with your practitioner: how to prepare, what to notice in between, and how to keep the good changes going.

  • Getting ready for each session
  • A simple notes page for in between
  • Keeping changes going afterwards

Available from practitioners near you

New Horizons by Claire Hexham
Free Get it free
MÍMIR WELLBEING Gloucester
Free Get it free

You buy directly from the practitioner you choose. Recordings and albums are yours to keep. Questions? Ring or email them from their website.

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